“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.”
For Alcoholics Anonymous and other Twelve-Step Programs for sobriety
Making our grudge list...one resentment at a time.
This simple 4-column method allows us to do a deep dive into each of our resentments with 50 grudge entries.
A 4th Step Workbook featuring a 2-page spread for each resentment.
50 entries so we leave no stone unturned.
Includes page numbers and a DIY table of contents for easy reference and to quickly find what you’re looking for.
Save valuable time with this 4th Step Workbook featuring 2-page
spreads for each resentment which are already laid out for us.
* Five 12-Step Prayers from the Big Book of AA
* Well over 100 acronyms used in recovery groups around the world
* 60 Inspirational quotes from big names plus Far East Wisdom and Zen Proverbs
* Dozens of recovery jokes and anecdotes
Working the fourth step resentments in this 4-column way, we not only come into a place to take full responsibility for our garbage like adults, but we can also learn where we need to heal ourselves. This, in my opinion, is essential to our recovery. **Always do your 4th step with a qualified sponsor or addiction recovery counselor.**
More than just where a resentment affected us, we get to go into how and/or why. A resentment affected our self-esteem or ambitions, sure, but here we have the space to go into how or why we were affected like that.
We also find all the space we need to really dig into our own mistakes. We were dishonest or self-seeking, sure, but why? Where did that come from? What were we frightened of?
Plenty of room to elaborate on how or why these areas were affected.
All the space we need to really dig into our own mistakes.
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