“Your present circumstances don't determine where you can go; they merely determine where you start.”
The 4th step of recovery can be a challenging and emotional process as we are called to take a deep and honest look at our past behavior and take responsibility for our actions. However, it can also be a powerful tool for personal growth and healing, as we begin to see our past mistakes as opportunities for learning and change.
That's where the Getting Real With Myself workbook comes in. It's a 4th step inventory tool designed to help us examine our past behavior in a compassionate and constructive way. This workbook includes prompts for resentments, fears, sexual conduct, poor decisions, and harm to others, as well as an explanation of step 4.
By emphasizing the importance of taking responsibility for our actions, while also encouraging self-compassion, this workbook can help us to engage in the 4th step process in a way that is both meaningful and manageable.
The 4th step should be approached with a sense of curiosity and openness, rather than shame or self-loathing. That's why this workbook uses a conversational style, with prompts that encourage self-reflection and self-awareness.
The Bold & Brave knows that the 4th step process can be a powerful tool for personal growth and healing, when approached with the right mindset and tools. This workbook will help us to engage in this process in a way that is both meaningful and manageable, and ultimately lead to a brighter future in recovery.
Full page for 50 of our grudges
Full page for 15 of our sexual conduct inventories
1/2 page for 20 of our fears and 15 poor decisions
Full page for 15 of our harm to others inventories
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