“You don't have to see the whole staircase, just take the first step.”

Martin Luther King Jr.

Get That Funky Monkey Off My Back! The Smokers Way To Quit: for addiction recovery

Get That  Funky Monkey Off My Back! The Smoker’s Way To Quit (A Sweary Kickass Trigger Tracker With Daily Personal Care Check-Ins For Smokers And Other Addicts) 

Not for virgin eyes!
Includes plenty of adult colorful language as the author shares her not-so-sweet thoughts.

What the heck is with all the “how to quit smoking” journals, trackers, and logbooks with pictures of cigarettes and/or smoke on and in them? Do these authors and publishers really believe that shoving my addiction in my face is going to get me to stay away from my drug and help me to quit? Like, WTH?

Now, why the heck are these things on and throughout a book that purports itself to help us “overcome” our cigarette smoking triggers and quite already?! What stupid nut thunk that stuff up?

Me? I didn’t put any of that garbage on or in my book. No siree. Not me. All my pages are lightly watermarked with a picture of a gun that just got triggered. I thought it more appropriate, don't you? And of course, as you can see, on the cover is a picture of me calmly getting that funky monkey off my back.

  • 450 Two-Page Spread Guided Entries to Track Your Triggers with 8 Check Points
  • 60 Guided Check-ins For Your Daily Cigarette Goal, Mood, and Personal Care
  • 189 Pages - 4.25 x 7 inches
Inside Get That Funky Monkey Off My Back! The Smoker’s Way To Quit (A Sweary Kickass Trigger Tracker With Daily Personal Care Check-Ins For Smokers And Other Addicts)

Guided Entries to Track Your Triggers With 8 Check Points

Inside Get That Funky Monkey Off My Back! The Smoker’s Way To Quit (A Sweary Kickass Trigger Tracker With Daily Personal Care Check-Ins For Smokers And Other Addicts)

Author shares her stories

Inside Get That Funky Monkey Off My Back! The Smoker’s Way To Quit (A Sweary Kickass Trigger Tracker With Daily Personal Care Check-Ins For Smokers And Other Addicts)

Guided Entries to Track Your Triggers With 8 Check Points

Inside Get That Funky Monkey Off My Back! The Smoker’s Way To Quit (A Sweary Kickass Trigger Tracker With Daily Personal Care Check-Ins For Smokers And Other Addicts)

Guided Daily Check-ins

SMOKERS TRIGGER TRACKER Buy Now Only on Amazon

GET THAT FUNKY MONKEY OFF MY BACK! THE SMOKER'S WAY TO QUIT

Paperback  $9.98

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Get That Funky Monkey Off My Back! The Smoker’s Way To Quit: (A Sweary Kickass Trigger Tracker With Daily Check-Ins For Smokers And Other Addicts)

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